The following locations are currently offering the Dr. J's Family Weight Loss Program camp during the summer months:
• Matthews Dickey • Forest Park Children's Center
An ideal way for children to learn the basics of a healthy lifestyle in an informal atmosphere, we will present selected interactive programs on the following topics:
• Where Are You Now? Where Are You Going? • Detective Work – Sweet Drinks • Thinking About Why You Eat • Calories Add Up – Thinking About Portion Sizes • Unhealthy Dietary / Exercise Habits • Choosing Healthy Foods • The Super Foods – Fruits and Veggies • The Emotional Causes of Obesity
* Children will receive handouts and a copy of the DVD.
Looking at the pictures of these children who lost weight, really inspired me. I figured if these kids could do it ... then so could I ! What helped me the most was exercise. I used exercise tapes to loose the weight and tone up. — Kim
Looking at the pictures of these children who lost weight, really inspired me. I figured if these kids could do it ... then so could I ! What helped me the most was exercise. I used exercise tapes to loose the weight and tone up. — Kim