The following locations are currently offering the Dr. J's Family Weight Loss Program camp during the summer months:
An ideal way for children to learn the basics of a healthy lifestyle in an informal atmosphere, we will present selected interactive programs on the following topics:
• Where Are You Now? Where Are You Going? • Detective Work – Sweet Drinks • Thinking About Why You Eat • Calories Add Up – Thinking About Portion Sizes • Unhealthy Dietary / Exercise Habits • Choosing Healthy Foods • The Super Foods – Fruits and Veggies • The Emotional Causes of Obesity
* Children will receive handouts and a copy of the DVD.
No matter what, don’t give up. Keep on trying. You’ll make it. I stopped eating as much and cut back on junk food, running each day about a mile. The weight started to drop off within a month – Tyler
No matter what, don’t give up. Keep on trying. You’ll make it. I stopped eating as much and cut back on junk food, running each day about a mile. The weight started to drop off within a month – Tyler